Qualifications:

• Master of Professional Psychology
• Master of teaching (Secondary)
• Graduate Diploma Psychology Advanced
• Bachelor of Arts, Psychology

Pronouns: He/Him

Matthew Hapsberg is a registered psychologist who is committed to helping clients feel understood, supported, and equipped to manage life’s challenges. He creates a calm and collaborative environment where individuals can explore their experiences and work towards meaningful personal change.

Drawing on evidence-based practice, Matthew uses Cognitive Behavioural Therapy (CBT) but also integrates strategies from Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and motivational interviewing. This flexibility allows him to adapt his approach to suit each client’s individual needs, goals, and circumstances.

Areas of Focus:

• Stress and Burnout: supporting clients to manage workplace pressures, fatigue, and overwhelm.
• Anxiety: helping individuals understand the impact of worry and fear, while developing practical strategies to reduce anxiety and build calm.
• Low Mood and Depression: working with clients to explore underlying factors and build tools for improving mood, motivation, and daily functioning.
• Men’s Mental Health: providing a supportive space for men to explore challenges, strengthen coping, and build resilience.
• Self-Esteem and Confidence: assisting clients to address negative self-beliefs and foster a stronger sense of self-worth.
• Adjustment and Change: guiding individuals through transitions such as career shifts, lifestyle changes, or personal challenges.

Known for his empathetic, practical, and strengths-based style, Matthew is dedicated to fostering resilience and clarity so that clients feel empowered to move forward with purpose and confidence.